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I was so close. I am weak.
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137.9 kg
Lost so far: 7.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1434 kcal
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Fat: 81.37g | Prot: 108.57g | Carbs: 62.64g.
Lunch: Carb Balance Medium/Soft Taco Flour Tortillas, Deli Sliced Oven Roasted Turkey Breast, Deluxe American Cheese. Dinner: Roma Tomatoes, Trader Joe's Ribeye, Baked Potato (Peel Eaten). Snacks/Other: Kraft String Cheese with 2% Milk. more...
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Gaining 0.9 kg a Week
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dutch107's Weight History
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