Weigh In record (no journal entry) for 04 October 2023
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82.8 kg
Lost so far: 46.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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736 kcal
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Fat: 34.85g | Prot: 54.72g | Carbs: 46.82g.
Breakfast: Пятерочка Яблоко Сезонное , Leor Морковь по-Корейски, Куриное Филе на Гриле. Lunch: Салат из Помидоров и Огурцов, Суп Харчо. more...
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Losing 1.4 kg a Week
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Анастасия Рогожина :)'s Weight History
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