eliane_aloira's Journal, 03 Oct 23

eliane_aloira's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 October 2023

67 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2023:

879 kcal

Fat: 31.09g | Prot: 43.63g | Carbs: 92.41g. Breakfast: Liv Up Panqueca de Aveia, Banana e Canela. Lunch: Casas Pedro Páprica Defumada, Ovo Mexido, Feijão Carioca Cozido. Dinner: Omelete. Snacks/Other: Geladinho, Mingau de Aveia. more...

1991 kcal

Exercise: Hiking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

eliane_aloira's Weight History

View Complete History

eliane_aloira's Journal, 03 Oct 23

Submit a Comment

eliane_aloira's Weight History