Weigh In record (no journal entry) for 04 October 2023
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78.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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620 kcal
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Fat: 23.00g | Prot: 22.52g | Carbs: 79.90g.
Breakfast: Пятерочка Яблоко Сезонное , Vitaminos Арахисовая Паста без Сахара, Mollis Моментальная Овсяная Каша, Epica Йогурт Вишня-Черешня. more...
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steady weight
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