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2030 kcal
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46.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1254 kcal
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Fat: 68.96g | Prot: 73.71g | Carbs: 77.63g.
Breakfast: Prozis 100% Vegan Protein Unflavored, DM Leinsamen Geschrotet, Vly Natur ohne Zucker, Seeberger Sonnenblumenkerne, DM Bio Buchweizen. Lunch: Cherry Tomatoes, Vemondo Rote Linsen Fusilli, Esselunga Olio Extravergine d'oliva, Harzer Harzer Käse. Snacks/Other: Kaufland Bio Walnusskerne, DM Leinsamen Geschrotet, REWE Bio Kürbiskerne. more...
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Losing 0.1 kg a Week
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powermilla's Weight History
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