Weigh In record (no journal entry) for 03 October 2023
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82.8 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1645 kcal
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Fat: 61.09g | Prot: 73.25g | Carbs: 199.50g.
Breakfast: Peach, Kozy Shack Original Rice Pudding, Farm Fresh Hard Boiled Eggs, Little Northern Bakehouse Sprouted Honey Oat Bread. Lunch: Silk Dairy Free Yogurt Alternative Strawberry, Blue Diamond Almond Nut-Thins - Pecan Nut & Rice Cracker Snacks, Feta Cheese , Trader Joe's Jasmine Rice, StarKist Foods Tuna Creations Ranch. Dinner: Yoplait Oui French Style Yogurt - Strawberry, Blue Diamond Almond Nut-Thins - Pecan Nut & Rice Cracker Snacks, Wingstop Original Hot Boneless Wings. more...
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clodelie's Weight History
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