Weigh In record (no journal entry) for 02 April 2015
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 12.34g | Prot: 157.09g | Carbs: 48.11g.
Breakfast: Schärdinger Landfrischkäse Kräuter 0,1%. Lunch: Cocktailtomaten, Eisbergsalat, Landgut Hühnerfilet. Dinner: Braune Champignons (Italienische Crimini), Schärdinger Joghurtkäse, Berger Putenschinken, Landgut Hühnerfilet. Snacks/Other: Kaufland Orangensaft, Coca-Cola Coca-Cola Zero (Flasche), IronMaxx 100% Whey Protein Dark Equador Chocolate. more...
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Losing 1.4 kg a Week
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lisaunique's Weight History
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