Weigh In record (no journal entry) for 03 August 2011
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77.4 kg
Lost so far: 7.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 41.73g | Prot: 34.01g | Carbs: 236.24g.
Breakfast: Strawberries, Tropical Fruit Medley, Tropical Fruit Medley. Lunch: Meat Lovers Pizza. Dinner: Bourbon, Apples (Without Skin), Lemon Juice, Chunky Vegetable Soup (Canned). more...
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Gaining 3.8 kg a Week
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tjborgman's Weight History
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