Weigh In record (no journal entry) for 03 October 2023
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63.2 kg
Lost so far: 21.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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326 kcal
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Fat: 8.39g | Prot: 11.24g | Carbs: 54.03g.
Breakfast: Laranjas, Café com Leite Integral, Banana Prata, Leite Pan Pão de Forma Integral, Café com Leite Integral. Lunch: Lacta Chocolate Ao Leite, Ovo Frito. Snacks/Other: Café com Leite Integral, Cuscuz (Cozido). more...
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Losing 2.1 kg a Week
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BorasecarVanessa's Weight History
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