Weigh In record (no journal entry) for 03 October 2023
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58.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1315 kcal
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Fat: 64.07g | Prot: 52.41g | Carbs: 163.38g.
Breakfast: Ufood Кокосовая Сгущенка, Ашан Инжир, Магнит Хурма, Село Зелёное Творог 5%, Сметана 15%. Lunch: Магнит Хурма, Простоквашино Сметана 15%, ВкусВилл Сыр Мягкий Буррата. more...
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Gaining 0.1 kg a Week
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dr.zoiberg's Weight History
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