Weigh In record (no journal entry) for 03 October 2023
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92 kg
Lost so far: 16 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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592 kcal
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Fat: 29.20g | Prot: 22.84g | Carbs: 60.42g.
Dinner: Domatesler, Salatalık (Kabuklu), Banvit Piliç Şinitzel. more...
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Gaining 0.0 kg a Week
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saygink35's Weight History
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