Weigh In record (no journal entry) for 03 October 2023
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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790 kcal
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Fat: 34.52g | Prot: 32.92g | Carbs: 106.92g.
Breakfast: Roma Malkist Coklat. Lunch: Scallop (Mixed Species) , Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower). Snacks/Other: Sari Roti Roti Tawar Gandum (1), Roma Sari Gandum. more...
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Losing 0.2 kg a Week
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divyanindita's Weight History
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