Weigh In record (no journal entry) for 03 October 2023
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71.5 kg
Lost so far: 13 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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343 kcal
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Fat: 7.19g | Prot: 32.46g | Carbs: 39.76g.
Breakfast: Growth Supplements Whey Protein Concentrado , Nestlé Iogurte Natural Integral, Hortifruti Mamão Formosa, Café com Açúcar. more...
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Losing 0.5 kg a Week
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ana.claudia111's Weight History
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