Weigh In record (no journal entry) for 03 October 2023
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93.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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2123 kcal
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Fat: 62.33g | Prot: 158.24g | Carbs: 236.35g.
Breakfast: La Costeña Salsa Verde para Enchiladas, Meat Me Carne Deshebrada de Pollo, Tortillas de Maíz, Dymatize Nutrition Iso 100. Lunch: Arroz a la Mexicana, Meat Me Carne Deshebrada de Pollo. Dinner: Salsa, Caperucita Queso Manchego Light, La Sierra Frijoles Bayos Refritos con Chorizo, Bimbo Negrito, Lala Lala 100 +Proteína Light, Ibarra Chocolate Ibarra. Snacks/Other: Bokados Prispas, Carne Seca, Café de Olla. more...
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Gaining 0.7 kg a Week
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