Weigh In record (no journal entry) for 03 October 2023
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 October 2023:
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1307 kcal
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Fat: 37.45g | Prot: 43.00g | Carbs: 192.80g.
Breakfast: Banane, Äpfel, DM Bio Haferdrink Konzentrat, DM Bio Beeren Crunchy. Lunch: Arche Shoyu, Gurke (mit Schale), Zwiebeln, Rote Paprika, DM Bio Kokosöl, REWE Bio Räucher-Tofu, GutBio Das Pure. Dinner: DM Bio Tomatensauce Arrabiata, Aldi Bio Vollkorn Spaghetti. Snacks/Other: Not Guilty Holly Pop. more...
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die.Soph's Weight History
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