Weigh In record (no journal entry) for 03 October 2023
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80.8 kg
Lost so far: 0 kg.
Still to go: 67.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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482 kcal
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Fat: 28.51g | Prot: 40.96g | Carbs: 22.00g.
Breakfast: Noix, Omelette. Lunch: Brochette de Poulet, Tajin Tajin Poulet. more...
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Losing 7.7 kg a Week
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maylou10's Weight History
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