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58.6 kg
Lost so far: 4.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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212 kcal
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Fat: 7.40g | Prot: 6.03g | Carbs: 30.49g.
Breakfast: Sol Biscoito Cream Cracker, Italac Leite Integral. more...
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Losing 4.2 kg a Week
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joelma_sousa's Weight History
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