joelma_sousa's Journal, 03 Oct 23

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58.6 kg Lost so far: 4.1 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2023:
212 kcal Fat: 7.40g | Prot: 6.03g | Carbs: 30.49g.   Breakfast: Sol Biscoito Cream Cracker, Italac Leite Integral. more...
Losing 4.2 kg a Week

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joelma_sousa's Weight History


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