Weigh In record (no journal entry) for 03 October 2023
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83.8 kg
Lost so far: 14.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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366 kcal
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Fat: 12.38g | Prot: 23.87g | Carbs: 41.32g.
Breakfast: Banane, Goldähren Protein Wraps, Hofmaier Kochschinken, Kaufland Bierschinken, Kaufland Schmelzkäse. more...
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Losing 1.2 kg a Week
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michelleft18's Weight History
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