Weigh In record (no journal entry) for 30 September 2023
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82.8 kg
Lost so far: 13.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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232 kcal
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Fat: 11.16g | Prot: 22.26g | Carbs: 10.11g.
Breakfast: Молокія Йогурт Белый, Белая Мука, Жареное Яйцо, Белоцерковский Сыр Кисломолочный 5%. more...
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Losing 0.8 kg a Week
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eliza.t.t.t's Weight History
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