Weigh In record (no journal entry) for 03 October 2023
|
74.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2023:
|
245 kcal
|
Fat: 10.86g | Prot: 13.77g | Carbs: 23.47g.
Breakfast: Булочка с Маком, Комо Сыр Твердый Голландия, Помидоры Черри, Яйцо. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oksana Ferhatoglu's Weight History
|