Weigh In record (no journal entry) for 03 October 2023
|
73.6 kg
Lost so far: 16.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2023:
|
337 kcal
|
Fat: 11.58g | Prot: 15.84g | Carbs: 41.45g.
Breakfast: McDonald's Kawa Duża z Mlekiem, Sokołów Polędwica Sopocka , Łaciaty Serek Puszysty z Chrzanem, Chleb Żytni. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnes1183's Weight History
|