Weigh In record (no journal entry) for 03 October 2023
|
70.6 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 03 October 2023:
|
1671 kcal
|
Fat: 77.31g | Prot: 121.41g | Carbs: 124.14g.
Breakfast: Norrmejerier Mellanmjölk, Lipton Tea, Sockerbit. Lunch: Olivolja, Kokt Ägg, Pågen Råg Levain, Sockerbit, Norrmejerier Mellanmjölk, Lipton Tea. Dinner: ICA Högrev, Morötter, Vitkål, Lipton Tea, Norrmejerier Mellanmjölk, Sockerbit. Snacks/Other: Santa Maria Potato Pops Sweet Chili. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZephyreS's Weight History
|