Weigh In record (no journal entry) for 03 October 2023
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76.4 kg
Lost so far: 8.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1427 kcal
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Fat: 55.88g | Prot: 132.33g | Carbs: 89.63g.
Breakfast: Жареное Яйцо, Печень Говяжья Жареная. Lunch: Тануки Роллы Филадельфия. Snacks/Other: Малина, Kultlab Protein Pie «Полный Кокос». more...
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Losing 1.4 kg a Week
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7751111_SOBOLEVA's Weight History
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