Weigh In record (no journal entry) for 03 October 2023
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86 kg
Lost so far: 13.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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516 kcal
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Fat: 18.58g | Prot: 26.72g | Carbs: 59.52g.
Breakfast: Ikea Салат с Овощами, Коломенское Лаваш Армянский Тонкий, Яйцо, Магнит Сыр Гауда 45%. more...
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Gaining 0.7 kg a Week
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Tahmina Hodjimatova 's Weight History
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