Weigh In record (no journal entry) for 03 October 2023
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68.7 kg
Lost so far: 41.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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617 kcal
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Fat: 38.84g | Prot: 44.43g | Carbs: 23.40g.
Breakfast: Чудо Воздушный Творожок Пломбир , Кофе с Молоком. Dinner: Красные Помидоры, Говядина Отварная, GurMama Котлеты из Индейки Домашние, Царицыно Колбаса Сырокопченая. more...
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Losing 0.8 kg a Week
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kristinacestak476's Weight History
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