Weigh In record (no journal entry) for 03 October 2023
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91.9 kg
Lost so far: 3.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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407 kcal
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Fat: 24.90g | Prot: 10.87g | Carbs: 35.80g.
Lunch: Фасоль (без Соли, Отварная), Русское Море Морская Капуста в Сырном Соусе. more...
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Losing 3.5 kg a Week
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Тати2019's Weight History
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