Weigh In record (no journal entry) for 03 October 2023
|
62 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2023:
|
919 kcal
|
Fat: 29.91g | Prot: 71.55g | Carbs: 88.34g.
Lunch: Andros Yaourt Végétal au Lait de Coco, Oeuf Dur, Petit Navire Thon Mariné Ail, Florette Les Crudités Mélangées, Spaghetti de Blé Entier (Cuit). Dinner: Andros Liégeois Pomme Banane sur Lit de Chocolat, Findus Bâtonnets Croustillants aux Épinards à la Crème, Florette Les Crudités Mélangées, Douce France Émincés de Filets de Poulet. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dallancon's Weight History
|