Weigh In record (no journal entry) for 03 October 2023
|
64.9 kg
Lost so far: 1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2023:
|
1120 kcal
|
Fat: 62.01g | Prot: 51.97g | Carbs: 97.24g.
Breakfast: Масло Подсолнечное, Белорусская Традиция Колбаса Копчёная на Дровах, Домочай Хлеб "Болдинский ", Яйцо. Lunch: Трапеза Колбаски "Озерецкие" , Гречка Вареная, Свежие Новости Сметана 12%, Куриный Бульон. Snacks/Other: Брест-Литовск Молоко 2,8%, Банан. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annakuliashowa's Weight History
|