Weigh In record (no journal entry) for 03 October 2023
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62.2 kg
Lost so far: 6.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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371 kcal
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Fat: 12.43g | Prot: 16.23g | Carbs: 52.93g.
Breakfast: Сыр, Гречневая Каша с Молоком, Фитнес Лаваш Отрубной . more...
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Losing 0.1 kg a Week
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ElenaNevedrova's Weight History
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