Weigh In record (no journal entry) for 03 October 2023
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76.1 kg
Lost so far: 0.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1029 kcal
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Fat: 61.85g | Prot: 54.91g | Carbs: 62.32g.
Breakfast: Омлет с Молоком, Слабое Кофе с Сахаром, Real Сырники Классические. Lunch: Кабачок Фаршированный, Сытоедов Суп Лапша Домашняя с Курицей, SPAR Салат с Бужениной . more...
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Gaining 0.8 kg a Week
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Вика-evita's Weight History
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