Weigh In record (no journal entry) for 03 October 2023
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88 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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2025 kcal
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Fat: 97.99g | Prot: 100.08g | Carbs: 181.01g.
Breakfast: Nordic Овсяные Хлопья, Parmalat Молоко 3,5%, Parmalat Молоко 3,5%, Яйцо. Lunch: Борщ с Говядиной, Борщ с Говядиной. Snacks/Other: Посиделкино Овсяное Печенье с Добавлением Шоколадных Кусочков. more...
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Gaining 0.3 kg a Week
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SpichakVS's Weight History
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