Weigh In record (no journal entry) for 02 October 2023
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55.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1930 kcal
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Fat: 136.24g | Prot: 154.55g | Carbs: 10.11g.
Breakfast: Good Food Орех Макадамия, Chikalab Chikapie Банан в Шоколаде, Лента Сыр Сулугуни, Вараксино Яйцо, Из Села Удоево Творог 9%. Lunch: Лента Сыр Сулугуни, Сармич Сыр Твердый Гранд, Русское Море Горбуша Холодного Копчения. Snacks/Other: Dr. Pepper Dr. Pepper Zero, Bombbar Лимонад со Вкусом Имбиря и Лемонграсса. more...
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2496 kcal
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Exercise:
Ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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КетоМАНия's Weight History
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