Weigh In record (no journal entry) for 03 October 2023
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79.9 kg
Lost so far: 20.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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876 kcal
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Fat: 40.46g | Prot: 60.62g | Carbs: 67.47g.
Lunch: Tahu Goreng, Usus Ayam Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Dada Ayam Masak, Hoka Hoka Bento Nasi Putih. more...
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Losing 0.1 kg a Week
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Annisa DU 88's Weight History
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