Weigh In record (no journal entry) for 03 October 2023
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68.5 kg
Lost so far: 3.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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473 kcal
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Fat: 19.25g | Prot: 53.24g | Carbs: 19.33g.
Lunch: FITKIT Twisted Protein Cake Cherry & Almond & Banana, Салат Овощной с Маслом, Ради Колбас Филе Индейки по-Итальянски. more...
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Losing 4.2 kg a Week
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Dasha120286's Weight History
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