Weigh In record (no journal entry) for 02 October 2023
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70.1 kg
Lost so far: 6.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1582 kcal
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Fat: 64.80g | Prot: 100.46g | Carbs: 151.95g.
Breakfast: Arándanos, Frutillas, Cereal Mix Granola Tradicional, La Serenísima Yogurt Natural. Lunch: Tregar Queso Crema Light, Veneziana Pan Lacteado, Queso Cremoso, Huevo. Dinner: Veggieland Medallon de Lentejas, Zucchini, Huevo. Snacks/Other: Star Nutrition Platinum Whey Protein, Cereal Mix Granola Tradicional, Yogurt casero. more...
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Losing 0.3 kg a Week
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Agost.p94's Weight History
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