Weigh In record (no journal entry) for 02 October 2023
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91 kg
Lost so far: 64 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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564 kcal
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Fat: 14.41g | Prot: 14.76g | Carbs: 40.01g.
Lunch: Torta de Frango. Snacks/Other: Brahma Duplo Malte, Skol Cerveja. more...
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Gaining 0.3 kg a Week
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claudiao.filho's Weight History
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