Weigh In record (no journal entry) for 02 October 2023
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66.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1001 kcal
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Fat: 85.13g | Prot: 19.05g | Carbs: 20.33g.
Lunch: Великолукский Мясокомбинат Бекон Сырокопчёный, Добрая Буренка Сливки 10%. Dinner: Snaq Fabriq Coco Coconut, Добрая Буренка Сливки 10%. more...
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Gaining 0.5 kg a Week
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