deacuario.camus's Journal, 02 Oct 23

Weigh In record (no journal entry) for 02 October 2023
103 kg Lost so far: 47 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2023:
993 kcal Fat: 43.19g | Prot: 44.24g | Carbs: 110.48g.   Breakfast: Papas Fritas, Dulces Vero Picagoma, Tamal, Lala Queso Panela, Embasa Salsa Catsup, Mayonesa, Chayote, Huevo Revuelto. Lunch: Zumo de Limón, La Huerta Rajas Poblanas, Calabaza Cocida (Calabaza Española), Chayote, Papas Fritas, Red Cola Refresco de Cola. Dinner: Queso Panela, Dulces Vero Picagoma, Carne de Res, Lichi. Snacks/Other: Cacahuates, Red Cola Refresco de Cola. more...
Losing 1.3 kg a Week



     
 

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deacuario.camus's Weight History


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