moonflow23's Journal, 01 Apr 15

Weigh In record (no journal entry) for 01 April 2015
146.5 kg Lost so far: 33.1 kg.    Still to go: 55.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2015:
2291 kcal Fat: 93.24g | Prot: 61.36g | Carbs: 303.06g.   Breakfast: Monster Beverage Java Monster Mean Bean, Kwik Trip Sunrise Breakfast Pizza. Lunch: Thai Kitchen Pad Thai Rice Noodle Cart. Dinner: Arby's Fish Sandwich, Arby's Curly Fries (Medium). Snacks/Other: Fuji Apples, Spitz Smoky BBQ Sunflower Seeds. more...
Losing 0.8 kg a Week



     
 

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moonflow23's Weight History


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