Weigh In record (no journal entry) for 02 October 2023
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1572 kcal
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Fat: 123.43g | Prot: 82.63g | Carbs: 111.65g.
Breakfast: Фундук Фундук, Ашан Рулетики с Маком, ЭГО Молоко Топленое 3,2%. Lunch: Огурец (с Кожурой), Помидоры, Карусель Картофель Жаренный со Свининой. Dinner: Огурец (с Кожурой), Куриные Голени с Кожей. more...
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2021 kcal
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Exercise:
Conditioning exercise (health club) - 56 minutes, Rowing - 26 minutes, Calisthenics (light, e.g. home exercise) - 51 minutes, Google Fit - 21 hours and 47 minutes. more...
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Gaining 0.6 kg a Week
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Evilin Love's Weight History
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