Weigh In record (no journal entry) for 02 October 2023
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91 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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2609 kcal
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Fat: 62.66g | Prot: 143.97g | Carbs: 363.89g.
Breakfast: Kapal Api Kopi, Teh Manis, So Good Pangsit Udang, Dimsum, Mie, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Goreng. Snacks/Other: Cincau Hijau, Pisang, Siomay, Indomaret Kacang Atom Pedas. more...
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Gaining 0.1 kg a Week
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Angga Tri's Weight History
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