Weigh In record (no journal entry) for 02 October 2023
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89.3 kg
Lost so far: 26 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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962 kcal
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Fat: 33.50g | Prot: 38.97g | Carbs: 125.33g.
Breakfast: Папа Может Сосиски Сочные, Яйцо. Lunch: Увелка Гречка в Пакетиках, Петелинка Фарш из Куриного Филе. Dinner: Магнит Виноград Киш-Миш (Белый, Красный), Евроспар Хурма Инжирная. more...
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Losing 2.5 kg a Week
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w.Valya.w's Weight History
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