Weigh In record (no journal entry) for 02 October 2023
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91.7 kg
Lost so far: 14.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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993 kcal
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Fat: 25.83g | Prot: 61.89g | Carbs: 131.79g.
Breakfast: Hortifruti Mamão Papaia, Café, Boa Mão Crepioca de Frango . Lunch: Carne Moída Refogada, Camil Arroz Branco Cozido. Snacks/Other: Parmalat Leite Integral, Quaker Aveia em Flocos, Banana Nanica. more...
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Gaining 0.9 kg a Week
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_vivian.oliveira's Weight History
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