Weigh In record (no journal entry) for 02 October 2023
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70.1 kg
Lost so far: 17.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1532 kcal
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Fat: 74.14g | Prot: 108.24g | Carbs: 103.69g.
Breakfast: Veneza Queijo Mussarela Fatiado, DIA Pão de Queijo Tradicional. Lunch: Sadia Bacon em Cubos, Farofa, Cenouras Cozidas, Abobrinha Refogada, Alcatra. Snacks/Other: Nestlé NESFIT AMEIXA AVEIA AMARANTO PROBIOTICOS, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Brasil Frutt Castanha do Pará Natural, Probiótica Whey Bar Creamy. more...
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Gaining 2.1 kg a Week
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Julianadiniz's Weight History
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