Weigh In record (no journal entry) for 02 October 2023
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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655 kcal
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Fat: 35.49g | Prot: 34.76g | Carbs: 47.44g.
Breakfast: Isabela Torrada Tradicional. Lunch: Costela de Porco Assada, Salada de Maionese, Arroz Branco (Cozido). more...
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Losing 0.3 kg a Week
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AndressaRD's Weight History
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