Weigh In record (no journal entry) for 02 October 2023
|
37.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
312 kcal
|
Fat: 8.51g | Prot: 31.52g | Carbs: 26.21g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Lunch: Coca-Cola Кока-Кола Зеро, Danone Йогурт Hipro Черника . Dinner: Огурец, Макароны Отварные, Гуляш из Говядины. more...
|
Losing 0.4 kg a Week
|
|
Tomiko^_^'s Weight History
|