Accylle's Journal, 02 Oct 23

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Weigh In record (no journal entry) for 02 October 2023

44.2 kg Lost so far: 6.8 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2023:

1062 kcal

Fat: 60.50g | Prot: 13.74g | Carbs: 115.50g. Breakfast: Ritter Sport Шоколад Молочный Банан и Воздушный Рис, Ritter Sport Шоколад Тёмный с Начинкой Марципан. Snacks/Other: Schogetten Молочный Шоколад. more...

1381 kcal

Exercise: Walking (moderate) - 5/kph - 37 minutes, Desk Work - 10 hours and 17 minutes, Resting - 5 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Accylle's Weight History

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Accylle's Journal, 02 Oct 23

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Accylle's Weight History