Weigh In record (no journal entry) for 02 October 2023
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67.5 kg
Lost so far: 2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1073 kcal
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Fat: 71.50g | Prot: 44.46g | Carbs: 68.50g.
Breakfast: Малина, Жареное Яйцо, Ласковое Лето Сыр Плавленный Сливочный, Harry's American Sandwich, Атяшево Бекон Классический. Lunch: Говядина Пастрами (Вяленая), Брестский Мясокомбинат Колобок с Сыром, Гречка с Маслом. more...
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Gaining 0.2 kg a Week
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a.shurshur's Weight History
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