Weigh In record (no journal entry) for 02 October 2023
|
117.6 kg
Lost so far: 1.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
301 kcal
|
Fat: 14.40g | Prot: 26.16g | Carbs: 19.63g.
Breakfast: Перекресток Персик, Творог 9%. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|