Weigh In record (no journal entry) for 02 October 2023
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90.1 kg
Lost so far: 21.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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978 kcal
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Fat: 69.60g | Prot: 54.54g | Carbs: 38.23g.
Breakfast: Şekersiz Çay, Domino's Pizza New York Pizza (Büyük Boy). Lunch: Kuzu Pirzola. Dinner: İnci Parmak Patates, Izgara Köfte. Snacks/Other: Altınkılıç Laktozsuz Kefir (250ml), Çerezya Tuzlu Fıstık. more...
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Losing 2.1 kg a Week
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timucingecer's Weight History
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